Monday~~ 30 minutes of walking ( my lower back was really sore )
Tuesday~~ 30 minutes of walking + light stretching
Wednesday~~ 30 minutes of walking
Thursday~~ 30 minutes of walking
Friday~~ Walk Away the Pounds 2 Mile Walk (30 minutes)
Saturday~~ Stretching + 30 Minutes of Walking
I hope to be back up to 40 minutes again, but my lower back was hurting for some reason.
How did you do this week? Are you meeting your goals?
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